Welcome to Live Well Yoga. Live Well Yoga provides a path to help you restore, maintain, and enjoy a full life through the balance of body, mind and spirit. We are a friendly & fun family of dedicated teachers and practitioners who have chosen a way of life with the intent of sharing, educating, guiding, exploring/experiencing the journey towards optimum health & yoga with each of you. Live Well Yoga inspires you to be creative, to adapt your yoga practice to meet own intentions in relation to your daily life.
We offer a wide variety of wellness services, including Thai Massage, Nutritional consulting, Naturopathic Medicine, Bowen, and TCM. Corporate yoga & wellness packages are customized to your needs.
Our team consists of certified, highly trained professionals who are dedicated to their work.
Reimbursement with health insurance companies is available for some services.
For daily schedules, insights, meditations for the mat,nutrition tips, & wellness news:
Outdoor Yoga is Over!A heart felt thank you to all of our seasoned and new Outdoor Yogi's who joined us this summer. We succeeded in cultivating a healing energy and supporting local woman on the path to surviving Breast Cancer.
Thank you to local Sponsors Lululemon Atheltica, MyYogaOnline, and Odwalla, your generosity and energetic support was amazing.
The three winners for the Free Year with MyYogaOnline have been drawn...
Congradulations to Jill Rabin, Allison Ferreira, and Nichole DeMecheis!
Monthly Yoga DrawShare your testimonial with us and enter to win a 1 hour on- site private group or one on one yoga session. All you need to do is email us with your story and help spread the great news about how your experience with our practitioners in Yoga, Thai Massage, or Holistic Nutrition has improved your well being. Prize is drawn May 1st.
Lululemon welcomes Cielo English to the team of Ambassadorsclick here
Join us at Lululemon for free Yoga ClassesWe're teaming up with Lulu Lemon to offer the community more Yoga! Our Outdoor classes run from July 3 - August 30th
Click here for more info.
For the Schedule, click here.
Drishti Point Radio interview with Cielo EnglishLoren Spagnuolo leads an intruiging interview about Cielo's personal insights and Journey on the Path of Yoga Click here to listen
This month's testimonial winner:Bonnie Hanuse, Vancouver BC, age 61"Yoga classes with Cielo English have been the key factor in calming my nervous system from the trauma of two surgical procedures and intense medications. The first classes quieted me emotionally, allaying my fears and despair of healing. I am astounded at my progress….each month gain mental focus and physical strength.
Cielo’s ability to meet diverse individual levels inspires confidence and safety to challenge one in their personal yoga practice. Gratitude and blessings Cielo!
Sandra D, Burnaby BC“ Your classes have had an enormous impact on me these last 5 weeks, they are absolutely wonderful. It has been a hard, stressful year . I am finally doing something for myself lately and it sure feels good.
Thanks for your inspiring contribution to my new life.”
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Live Well Yoga provides a path to help you restore, maintain, and enjoy a full life through the balance of body, mind & spirit.
yoga
We teach at various locations in the Lower Mainland.
All classes at Lochdale are based on 8 week sessions. By structuring smaller classes this way, we offer you the experience of progressing, and strengthening your awareness while building a relationship with your guide. We optimize the 1 on 1 attention that a practitioner needs to develop their practice consistently, giving personal instruction for each individual's needs & level.
Through the commitment of student and teacher in this environment together we strengthen both our outer physical bodies (Bala), our inner hearts (Vira), and maintain a fulfilling quality of life.
Check our schedule for other locations as classes are offered in Vancouver and Burnaby. Private semi-private & corporate classes are also offered throughout the lower mainland. Come join us in practice, and be supported in your personal journey by fellow yogis and teachers, it's never to late to start!
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Demo Video's
Demo Video's
| Teacher: Cielo English | ||
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| Cielo draws your attention inward for a practice that brings you into your body. Choose the variation of each posture that feels best for your energy level. Follow Hans for a gentler, modified version of each posture, perfect for a beginner yogi. Follow Cielo for a more advanced variation of each yoga posture. Customize your practice to honor your body. | This intermediate hatha class gets you moving with an invigorating sequence of classical asanas. This class includes visualization techniques with breath; incorporated to deepen your awareness into body and energy. Poses include: Virabhadrasana II , Uttanasana | This mini-workshop offers tips on alignment and application of safety cues for a series of classical Yoga poses. Demonstration of misalignment and typical errors is offered to help contrast against the proper formation of the Yoga poses. |
New Classes~ check the schedule
Registration for Fall classes is open Call now to Register Classes start Sept 7th
Yoga for You ~new Workshop @ SFU
Outdoor Classes are over~
Our upcoming Newsletter has gone out, if you would like to receive a copy, email us directly at info@livewellyoga.ca
