About us
Welcome to Live Well Yoga. Live Well Yoga provides a path to help you restore, maintain, and enjoy a full life through the balance of body, mind and spirit.We are a friendly & fun family of dedicated teachers and practitioners who have chosen a way of life with the intent of sharing, educating, guiding, exploring/experiencing the journey towards optimum health & yoga with each of you. Live Well Yoga inspires you to be creative, to adapt your yoga practice to meet your own intentions in relation to your daily life.
We offer a wide variety of wellness services, including Private, Prenatal and Group Yoga, Thai Massage, and Nutritional consulting. Corporate yoga & wellness packages are customized to your needs.
Our team consists of certified, highly trained professionals who are dedicated to their work.
updates & community
Keep up-to-date with classes, specials and schedule changes.
*No classes at Lochdale Hall on Easter Monday
Power of Movement article North Shore News
*New Yyoga Mentoring program with Cielo Click here for details
*Registration is required for all Lochdale classes, drop in's are taken only where space is available after our sessions begin
* Drop in classes at SFU click here
* Coming Soon !!!
New Video's on MyYogaOnline
For daily schedules, insights, meditations for the mat,nutrition tips, & wellness news:
media & events
Have a look at what the media is saying about us, and follow various projects we are working on including Lululemon and radio intervieuws.
* Live Well Yoga tips with Lululemon* A Morning with an ambassador at Lululemon
* Lululemon welcomes Cielo English to the team of Ambassadors
* Drishti Point Radio interview with Cielo English.
Loren Spagnuolo leads an intruiging interview about Cielo's personal insights and Journey on the Path of Yoga
* Yoga for You with Cielo English at Lululemon
Cielo will be back for the first Sunday of every month March 2011.
This series will be taught based on your feedback on what you want to learn.
Click here to post your comments for Cielo. This is perfect for the absolute beginner and wonderful for all practitioners to target your needs and have personal attention for the growth and safety of your yoga practice.
yoga
All classes at Lochdale are based on 8 week sessions. By structuring smaller classes this way, we offer you the experience of progressing, and strengthening your awareness while building a relationship with your guide. We optimize the 1 on 1 attention that a practitioner needs to develop their practice consistently, giving personal instruction for each individual's needs & level.
Through the commitment of student and teacher in this environment together we strengthen both our outer physical bodies (Bala), our inner hearts (Viria), and maintain a fulfilling quality of life.
Check our schedule for other locations as classes are offered in Vancouver and Burnaby. Private semi-private & corporate classes, & Executive Yoga are also offered throughout the lower mainland. Come join us in practice, and be supported in your personal journey by fellow yogis and teachers, it's never to late to start!
testimonials
"Cielo introduced me to yoga through her Vinyasa power yoga classes at SFU. Prior to her class, practicing yoga was a daunting thought, but since then has become a transformative daily practice. Cielo's warmth, expertise ,and patience are a winning formula. Taking her class was one of the best decisions I have ever made. Thanks cielo!"
Baruch Huberman, Vancovuer
2011Yoga classes with Cielo English have been the key factor in calming my nervous system from the trauma of two surgical procedures and intense medications. The first classes quieted me emotionally, allaying my fears and despair of healing. I am astounded at my progress….each month gain mental focus and physical strength.
Cielo’s ability to meet diverse individual levels inspires confidence and safety to challenge one in their personal yoga practice. Gratitude and blessings Cielo!
Bonnie Hanuse, Vancouver
Video's
| Teacher: Cielo English | ||
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| Cielo draws your attention inward for a practice that brings you into your body. Choose the variation of each posture that feels best for your energy level. Follow Hans for a gentler, modified version of each posture, perfect for a beginner yogi. Follow Cielo for a more advanced variation of each yoga posture. Customize your practice to honor your body. | This intermediate hatha class gets you moving with an invigorating sequence of classical asanas. This class includes visualization techniques with breath; incorporated to deepen your awareness into body and energy. Poses include: Virabhadrasana II, Uttanasana | This mini-workshop offers tips on alignment and application of safety cues for a series of classical Yoga poses. Demonstration of common tendencies in postures vs ideal healthy alighment are viewed to support you for a long and healthy yoga practice |
newsletter
Sign up for our newsletter including schedule information, specials and more.
