Why corporate yoga?

In the never ending world of business competition, why should any Company consider adopting Yoga?Here are a few reasons why…

  • - Healthier staff
  • - Reduces muscle tension and pain
  • - Reduction of headaches, neck and back pain
  • - Improved mental focus and concentration
  • - Ability to stay cool, boosts energy, lessens fatigue
  • - Greater ability to manage and dissolve stress
  • - Quicker response time, improved problem solving skills
  • - Less sick time/absenteeism
  • - Improves staff morale

  • Call us now to book your free introduction session at your work place !
book now !

special offer !!!

Call us today to book a free demo class at your office ! Have a qualified teacher bring Yoga to you. Your first session with our teacher will be completely free, wit no obligations !


about corporate yoga

What to expectNo yoga experience is necessary, we bring certified & insured yoga instructors to your establishment who safely guide the participants in practice while giving modifications to accommodate all needs and levels. A typical 1 hour session includes simple and easily integrated breathing techniques with gentle warm- ups, dynamic stretching postures and restorative relaxation.

Each session is tailored to meet the current needs of individuals within the class. Employees regularly release stress and tension leaving them calm and refreshed with an increased ability to manage the modern daily challenges of today's fast paced world.

Corporate Wellness ProgramsA Corporate Wellness program involves health-care coaching, worksite visits by the Wellness Team and implementing initiatives to improve employee fitness and reduce health-care costs and work absenteeism. 

Our corporate programs motivate and empower employees to take greater responsibility for their personal health, providing them with powerful wellness tools and access to wellness professionals.

testimonials

“ Your classes have had an enormous impact on me these last 5 weeks, they are absolutely wonderful. It has been a hard, stressful year . I am finally doing something for myself lately and it sure feels good.
Thanks for your inspiring contribution to my new life.”
 Sandra D

"Thank you so much Cielo. I can’t tell you how much your instruction will benefit each and every one of us here at the Portables"
"It was fabulously relaxing"
"I was amazed"
"I wish it was every day."
"I left feeling totally zen like."

Leslie Briggs & staff
The Portables, Richmond, BC