schedule

Lochdale hall

Lochdale Hall is Located in Burnaby.We offer small traditional classes to meet all your yoga needs. All levels and needs are addressed with personal care.

Classes at Lochdale Hall run on an ongoing basis, and are 8 week pre-registered sessions. Drop ins are welcome where space is available.

We offer various classes including Hatha, Vinyasa, Power, Candle Light, and Pre & Postnatal.

Call now to secure your spot !

schedule

sfu

Located on SFU's campus in Burnaby, these classes are open to anyone. At the campus, a variety of classes are offered by our highly qualified teachers, including Hatha, Intro to Power I, or a more advanced and challenging Power II.

Registration is directly through SFU.
Register on line at http://students.sfu.ca/recreation/

Watch out for workshops during Trial week to help you choose which Yoga is best for you.

private yoga

A session with one of our highly qualified teachers will deepen your practiceCall us now for more information, scheduling a session or price information.

company profile

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When joining a class

As a kind reminder, please consider the following...
- Arrive at least 10 minutes prior to class
- Turn off all electronics prior to entering
- Keep conversations at a low level prior to class
- No heavy colognes or perfumes please
- Wear comfortable loose fitting clothing
- Shoes are not needed, we practice  barefoot
- Keep in mind that you should only have a light meal should you need to eat prior to class.
  (eating heavily up to an hour prior to class is not comfortable! )